Studio offers classes in yoga, Pilates, Piloga (a blend of both techniques, designed by the studio owner) and dance conditioning.
Flow occupies the upper-and lower-levels of 2248 N. Clark, and offers privates plus an expanded daily schedule of challenging group classes. Flow instructors are all highly trained to meet the individual needs of each student, specializing in rehab protocol and sport specific conditioning. Flow also hosts the prestigious Body Arts and Science International Pilates Teacher Certification Program.
Studio offers classes in yoga, Pilates, Piloga (a blend of both techniques, designed by the studio owner) and dance conditioning.
Flow occupies the upper-and lower-levels of 2248 N. Clark, and offers privates plus an expanded daily schedule of challenging group classes. Flow instructors are all highly trained to meet the individual needs of each student, specializing in rehab protocol and sport specific conditioning. Flow also hosts the prestigious Body Arts and Science International Pilates Teacher Certification Program.
"My friends and I have tried many Pilates places in the city, and finally we found Flow!
What i like most about Flow is that instructors actually demostrate the whole time and check my posture and..." more »
"This is the studio for you if are looking for small class sizes (6-10 people) catering to those who thrive on personal attention and detailed instruction. I can't believe I found a studio like this..." more »
new members only Good at participating locations. One coupon per customer. Not valid with any other offer. Not valid with any other coupon. Coupon void if altered.
new members only Good at participating locations. One coupon per customer. Not valid with any other offer. Not valid with any other coupon. Coupon void if altered.
River West Family Fitness Batavia, IL 60510 (630) 879-8889